Think Good - Feel Good A Cognitive Behaviour Therapy Workbook for Children（Paul Stallard）（Wiley 2002）

  • 书名：Think Good – Feel Good: A Cognitive Behaviour Therapy Workbook for Children
  • 出版社：Wiley
  • 作者：Paul Stallard
  • 出版年份：2002
  • 电子书格式： pdf
  • 简介：This children’s workbook, “Think Good – Feel Good,” uses Cognitive Behavioral Therapy (CBT) techniques to help young readers develop positive thinking and emotional regulation skills. Written by Paul Stallard and published by Wiley in 2002, it provides practical exercises and strategies to address common childhood challenges such as anxiety, anger, and low self-esteem. Parents, educators, and therapists will find this a valuable resource for fostering emotional well-being in children. The book’s engaging approach makes learning about CBT accessible and fun for kids, promoting resilience and mental health. This CBT workbook is a proven method to improve children’s mental wellness.
  • ISBN：9780470842904, 97804
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