- 书名：Meditation For Beginners: How to Meditate For Lifelong Peace, Focus and Happiness
- 出版社：CreateSpace Independent Publishing Platform
- 作者：Sara Elliott Price
- 出版年份：2015
- 电子书格式： epub
- 简介：Discover the transformative power of meditation with “Meditation For Beginners.” This beginner-friendly guide, by Sara Elliott Price, provides practical techniques and insights to cultivate inner peace, focus, and lasting happiness. Learn how to effectively manage stress, enhance concentration, and build a deeper connection with yourself. Perfect for those new to meditation, this book offers a supportive and accessible approach to integrating meditation into your daily life for improved well-being.
- ISBN：9781511850254, 15118
- 下载地址（点击下载）：
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