- 书名：Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- 出版社：Harper Wave
- 作者：Dave Asprey
- 出版年份：2019
- 电子书格式： epub
- 简介：Unlock the secrets to a longer, healthier life with Dave Asprey’s “Superhuman.” This comprehensive guide reveals a cutting-edge plan to optimize your biology, reverse aging, and potentially extend your lifespan. Discover practical strategies for biohacking, including nutrition, supplementation, sleep optimization, stress management, and more. Learn how to enhance cognitive function, boost energy levels, and achieve peak physical performance. Asprey’s revolutionary approach empowers you to take control of your health and age backward. Dive into the science and practical steps to become superhuman.
- ISBN：9780062882820, 00628
- 下载地址（点击下载）：
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