X-shape balance method of human body-人体X形平衡法（周尔晋）（合肥工业大学出版社 2007）

  • 书名：X-shape balance method of human body-人体X形平衡法
  • 出版社：合肥工业大学出版社
  • 作者：周尔晋
  • 出版年份：2007
  • 电子书格式： pdf
  • 简介：Master the X-Shape Balance Method, a revolutionary approach to human body balance and posture, as detailed in this comprehensive guide by Zhou Erjin. This book, published by Hefei University of Technology Press in 2007, provides practical techniques and exercises to improve stability, reduce pain, and enhance overall physical well-being. Learn to optimize your body’s natural alignment for improved health and performance. Ideal for fitness enthusiasts, healthcare professionals, and anyone seeking better posture and balance.
  • ISBN：9787810930093, 78109
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