The Obesity Code Unlocking the Secrets of Weight Loss（Jason Fung）（Greystone Books 2016）

  • 书名：The Obesity Code: Unlocking the Secrets of Weight Loss
  • 出版社：Greystone Books
  • 作者：Jason Fung
  • 出版年份：2016
  • 电子书格式： pdf
  • 简介：Unlock the secrets to weight loss with Dr. Jason Fung’s “The Obesity Code.” This groundbreaking book challenges conventional wisdom, explaining the hormonal and metabolic roots of obesity. Discover how insulin resistance, intermittent fasting, and a low-carbohydrate approach can help you lose weight and improve your overall health. Learn practical strategies to manage your appetite, break free from unhealthy eating habits, and achieve sustainable weight loss. Transform your health and well-being with this evidence-based guide to conquering obesity.
  • ISBN：9781771641258, 17716
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