Low Back Disorders Evidence-Based Prevention and Rehabilitation（Stuart McGill）（Human Kinetics 2015）

  • 书名：Low Back Disorders: Evidence-Based Prevention and Rehabilitation
  • 出版社：Human Kinetics
  • 作者：Stuart McGill
  • 出版年份：2015
  • 电子书格式： epub
  • 简介：This comprehensive guide, “Low Back Disorders: Evidence-Based Prevention and Rehabilitation” by Stuart McGill, offers a definitive resource for understanding and managing lower back pain. Based on the latest scientific evidence, the book details the biomechanics of the spine, common causes of back pain, and effective prevention and rehabilitation strategies. Readers will gain a practical understanding of exercises, treatments, and lifestyle modifications to alleviate and prevent lower back problems. Ideal for healthcare professionals, athletes, and individuals seeking to improve their spinal health, this book provides clear explanations, practical guidance, and evidence-based solutions for lasting back health.
  • ISBN：9781450472913, 14504
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