Healthy Sleep Habits Happy Child（Marc Weissbluth）（Random House 2015）

  • 书名：Healthy Sleep Habits, Happy Child
  • 出版社：Random House
  • 作者：Marc Weissbluth
  • 出版年份：2015
  • 电子书格式： epub
  • 简介：Is your child struggling with sleep? “Healthy Sleep Habits, Happy Child” by Marc Weissbluth offers expert advice and practical solutions for parents facing sleep challenges in children. Learn evidence-based strategies to establish healthy sleep patterns, improve nighttime routines, and create a peaceful, restorative sleep environment for your child. This comprehensive guide addresses common issues like bedtime resistance, night wakings, early rising, and more, empowering parents to cultivate better sleep habits for both themselves and their children. Discover how improved sleep leads to a happier, healthier child and family.
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