The DOSE Effect Optimize Your Brain and Body by Boosting Your Dopamine Oxytocin Serotonin and Endorphins（TJ Power）（HarperCollins 2024）

  • 书名：The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
  • 出版社：HarperCollins
  • 作者：TJ Power
  • 出版年份：2024
  • 电子书格式： EPUB
  • 简介：Unlock your brain’s full potential with “The DOSE Effect.” TJ Power’s guide reveals how optimizing dopamine, oxytocin, serotonin, and endorphins can transform your physical and mental well-being. Learn practical strategies to boost these essential neurochemicals, reducing stress, improving mood, enhancing focus, and fostering deeper connections. Discover the science-backed path to a happier, healthier, and more fulfilling life. Transform your life through the power of neurochemicals. This book provides actionable steps for lasting change.
  • ISBN：9780063421875
  • 下载地址（点击下载）：
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