Uptime A Practical Guide to Personal Productivity and Wellbeing（Laura Mae Martin）（HarperCollins 2024）

  • 书名：Uptime: A Practical Guide to Personal Productivity and Wellbeing
  • 出版社：HarperCollins
  • 作者：Laura Mae Martin
  • 出版年份：2024
  • 电子书格式： epub
  • 简介：Looking for a practical guide to boost personal productivity and well-being? “Uptime” by Laura Mae Martin (HarperCollins, 2024) offers actionable strategies and insights to help you optimize your time, manage stress, and cultivate a healthier lifestyle. This book delves into the science behind peak performance, providing readers with proven techniques to enhance focus, overcome procrastination, and achieve lasting results. Learn how to prioritize tasks, build healthy habits, and foster a positive mindset for optimal daily functioning. Discover the secrets to achieving both personal productivity and well-being in your daily routine.
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