
- 书名:Real Happiness: The Power of Meditation: A 28-Day Program
- 出版社:Workman Publishing Company, Inc.
- 作者:Sharon Salzberg
- 出版年份:2011
- 电子书格式: epub
- 简介:Unlock lasting happiness with Sharon Salzberg’s “Real Happiness.” This 28-day meditation program, perfect for beginners, guides you through practical techniques to cultivate inner peace and manage stress. Learn how mindfulness can transform your daily life, fostering emotional resilience and a deeper connection to yourself. Discover the power of meditation for a more fulfilling existence.
- ISBN:9780761164036, 07611
- 下载地址(点击下载):
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