身心合一的奇迹力量（W.TimothyGallwey）

  • 书名：身心合一的奇迹力量
  • 出版社：Random House
  • 作者：W.Timothy Gallwey
  • 出版年份：0
  • 电子书格式： epub
  • 简介：Inner Tennis: The Power of Self-Control in Achieving Peak Performance, by W. Timothy Gallwey, is a seminal work on self-coaching and peak performance. This book uses the game of tennis as a metaphor for life, exploring the inner game of self-doubt, inner criticism, and the power of self-talk. It provides practical techniques to overcome mental barriers, improve focus, and achieve a state of effortless performance. Discover how to unlock your full potential by mastering your inner game and developing a harmonious relationship between your mind and body. Gallwey’s insights resonate far beyond the tennis court, offering a transformative approach to personal growth, leadership, and achieving your goals. Enhance your performance in any area of life through self-mastery. This timeless classic offers wisdom that remains relevant and invaluable.
  • ISBN：460aab52-8f62-4501-a
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