- 书名：The masters athlete: understanding the role of sport and exercise in optimizing aging
- 出版社：Taylor & Francis
- 作者：Joseph Baker, Sean Horton, Patricia Weir
- 出版年份：2009
- 电子书格式： pdf
- 简介：This book delves into the critical role of sports and exercise in promoting healthy aging. Explore the latest research on how physical activity can optimize various aspects of well-being in older adults, from physical function to mental health. Discover practical strategies for incorporating exercise and sport into different stages of life. Perfect for athletes, fitness enthusiasts, and professionals working with senior populations.
- ISBN：9780203885512, 97804
- 下载地址（点击下载）：
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