SparkTheRevolutionaryNewScienceofExerciseandtheBrain(A4SizePRINTABLE)（JohnJ.RateyEricHagerman）（LittleBrown2013）

  • 书名：Spark : The Revolutionary New Science of Exercise and the Brain (A4 Size PRINTABLE)
  • 出版社：Little, Brown
  • 作者：John J. Ratey, Eric Hagerman
  • 出版年份：2013
  • 电子书格式： pdf
  • 简介：Discover the profound connection between exercise and brainpower in Spark. This book, by renowned experts John J. Ratey and Eric Hagerman, unveils the revolutionary science behind how physical activity fuels cognitive function, mood, and overall well-being. Learn practical strategies to boost brain health and enhance mental performance through targeted exercise routines. Ideal for anyone seeking to unlock their brain’s full potential, Spark provides actionable insights and scientific backing for a healthier, more vibrant life.
  • ISBN：9780316028356, 03160
  • 下载地址（点击下载）：
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