- 书名：Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50
- 出版社：Kris Rowsan Publishing
- 作者：Rawson, Chris
- 出版年份：2021
- 电子书格式： pdf
- 简介：This comprehensive guide, “Back to Basics,” offers a holistic 7-step approach to managing back pain specifically tailored for individuals over 50. Leveraging video tutorials, the book provides practical, actionable strategies to alleviate back pain. Readers gain insight into the unique challenges of back pain in older adults, with a focus on practical solutions and preventative measures. Perfect for seniors seeking effective self-management techniques and pain relief.
- ISBN：9781919648934, 19196
- 下载地址（点击下载）：
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。
评论(0)