- 书名：The Cyclist’s Training Bible: The World’s Most Comprehensive Training Guide – PDFDrive.com
- 出版社：VeloPress
- 作者：Joe Friel
- 出版年份：2018
- 电子书格式： pdf
- 简介：Joe Friel’s “The Cyclist’s Training Bible” is the ultimate guide to cycling performance. This comprehensive training resource covers everything from beginner to advanced levels, including periodization, training plans, nutrition, and recovery. Whether you’re a seasoned cyclist aiming for peak performance or a beginner looking to improve, this book provides the knowledge and strategies you need to reach your goals. Learn from a world-renowned coach and unlock your cycling potential with detailed plans and practical advice. Improve endurance, power, speed, and overall cycling fitness. This indispensable resource belongs in every cyclist’s library.
- ISBN：9781948006040, 97819
- 下载地址（点击下载）：
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