Feel Great Lose Weight Simple Habits for Lasting and Sustainable Weight Loss（Rangan Chatterjee）（Lightning Source Inc 2021）

  • 书名：Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss
  • 出版社：Lightning Source Inc
  • 作者：Rangan Chatterjee
  • 出版年份：2021
  • 电子书格式： epub
  • 简介：Dr. Rangan Chatterjee’s “Feel Great, Lose Weight” offers a revolutionary approach to weight loss, focusing on sustainable lifestyle changes rather than quick fixes. Discover simple, effective habits for lasting weight management. This book emphasizes holistic wellness, combining nutrition, exercise, and stress management for optimal results. Learn how to improve your gut health, boost your energy levels, and achieve long-term weight loss success without deprivation or restrictive diets. Transform your relationship with food and your body for a healthier, happier you. Embrace a sustainable weight loss journey with practical advice and empowering strategies.
  • ISBN：9781953295057, 97819
  • 下载地址（点击下载）：
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