How Bad Do You Want it Mastering the Psychology of Mind Over Muscle（Matt Fitzgerald）（Aurum Press 2016）

  • 书名：How Bad Do You Want it?: Mastering the Psychology of Mind Over Muscle
  • 出版社：Aurum Press
  • 作者：Matt Fitzgerald
  • 出版年份：2016
  • 电子书格式： epub
  • 简介：Unlock your peak performance with “How Bad Do You Want It?” by Matt Fitzgerald. This insightful guide delves into the mental strategies that separate champions from the rest. Learn to harness the power of your mind to overcome physical limitations, conquer self-doubt, and achieve ambitious athletic goals. Explore proven techniques for motivation, mental toughness, and goal setting, transforming your approach to training and competition. Discover how mental fortitude fuels physical strength, leading to breakthroughs in endurance, strength training, and overall athletic success. Ideal for athletes, fitness enthusiasts, and anyone seeking to unlock their full potential. Elevate your mindset and transform your results.
  • ISBN：9781781315279, 17813
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