- 书名：Pilates anatomy
- 出版社：Human Kinetics
- 作者：Rael Isacowitz, Karen Clippinger
- 出版年份：2011
- 电子书格式： epub
- 简介：Pilates Anatomy, by Rael Isacowitz and Karen Clippinger, is the definitive guide to understanding the anatomical principles behind Pilates exercises. This comprehensive resource, published by Human Kinetics in 2011, provides detailed illustrations and explanations of muscle actions, bone structures, and movement mechanics. Ideal for Pilates instructors, physical therapists, and fitness professionals, this book enhances teaching effectiveness and client safety. Learn to optimize Pilates for diverse body types and injury prevention, improving exercise execution and overall client results. Gain a deeper understanding of Pilates principles and deepen your expertise with precise anatomical knowledge.
- ISBN：9780736083867, 07360
- 下载地址（点击下载）：
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