- 书名：Neck Pain Solutions
- 出版社：Self-Published
- 作者：Mark Green; Jeremy Sutton
- 出版年份：2019
- 电子书格式： epub
- 简介：Suffering from persistent neck pain? “Neck Pain Solutions” by Mark Green and Jeremy Sutton offers a comprehensive guide to understanding, managing, and overcoming neck pain. This 2019 release provides practical exercises, stretches, and lifestyle advice to alleviate discomfort and improve mobility. Learn about the root causes of neck pain, from poor posture to underlying conditions. Discover effective self-care strategies and when to seek professional help. Regain your neck health and improve your overall well-being with this essential resource. This book provides relief from chronic neck pain, whiplash, and other neck ailments. Improve posture and reduce headaches with the expert advice from physical therapists.
- ISBN：
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