Eat Your Age Feel Younger Be Happier Live Longer The Definitive Health and Fitness Companion with a Personalized Touch Perfect for Winter 2025 Embrace a Healthier Lifestyle Today!（Ian K. Smith）（Harvest 2025）

  • 书名：Eat Your Age: Feel Younger, Be Happier, Live Longer: The Definitive Health and Fitness Companion with a Personalized Touch, Perfect for Winter 2025, Embrace a Healthier Lifestyle Today!
  • 出版社：Harvest
  • 作者：Ian K. Smith
  • 出版年份：2025
  • 电子书格式： EPUB
  • 简介：Discover the secrets to a healthier, happier, and longer life with “Eat Your Age” by Ian K. Smith. This comprehensive guide provides a personalized approach to health and fitness, perfect for winter 2025. Learn how to eat for your age, optimize your fitness routine, and embrace a holistic lifestyle that boosts energy, improves mood, and extends your lifespan. With actionable advice and practical strategies, this book is your definitive companion to achieving your wellness goals. Start your journey to a healthier you today!
  • ISBN：9780063383555
  • 下载地址（点击下载）：
    隐藏内容
    本内容登录后免费查看
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。